STOP SAYING, "I want to make asparagus but I don't know how to make it."

GRILLED GARLIC ASPARAGUS is an alkaline rich way to prevent bladder infections and urinary tract infections, and strengthen the gut flora community.

INGREDIENTS:

Asparagus

Garlic

Vegetable broth

Smoked paprika

Lemon juice

KEY:

Premake vegetable broth by simmering an lb of turnip greens(cleaned and torn from stems), one thickly diced onion, 4 smashed garlic cloves, 1 coarsely chopped bell pepper and a bay leaf in a large pot, with gallon of water, for 2 hours, covered tightly. Strain, refrigerate, and use as you need. Many vegetables that can cook in broth, instead of oil, only require 1/4 cup of broth or less at a time, like asparagus. Cooking rice with

the broth creates a world of flavor with none of the sodium.

#iamkalmesewell