WHY WATER?

One glass first thing in the morning.

One before bed, last thing consumed daily.

The rest is in the article:

https://m.activebeat.com/diet-nutrition/12-reasons-to-drink-water-and-stay-hydrated-every-day/?utm_medium=cpc&utm_source=google&utm_campaign=AB_GGL_US_MOBI-SearchMarketing&utm_content=g_m_258897072227&cus_widget=&utm_term=why%20drink%20water&cus_teaser=kwd-118162531&utm_acid=3040947159&utm_caid=366485438&utm_agid=54414628518&utm_os=&utm_pagetype=multi&gclid=Cj0KCQjw6eTtBRDdARIsANZWjYbHuCgiGSj001Gl21tv9TdVVYMxJ7ah6O5Av9W_TK8gueY2EPqvjegaAqleEALw_wcB

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